Cooked - 3:1 Keto Savory Garlic And Herb Granola Bars

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

3:1 Keto Savory Garlic And Herb Granola Bars

8.0

2 cups (7 oz) pecans

⅓ cup (3 oz) tahini

¼ cup (1.3 oz) sesame seeds

1 large egg

1 tsp salt

1 tsp black pepper

1 tsp chile flakes

1 tsp dried Italian herbs

½ tsp garlic powder

1 oz chopped sun-dried tomatoes

1 tsp onion powder

2 Tbsp (24 g/0.8 oz) nutritional yeast

1 Tbsp (15 ml) water

Preheat the oven to 285°F (140°C) fan assisted or 320°F (160°C) conventional.
Roughly chop the pecans or place in a food processor and pulse until chopped but still chunky. Place the pecans in a bowl and add the remaining ingredients.
Use your fingers to press the mixture into a medium baking dish (about 8 × 8 inch [20 × 20 cm]); use a silicone baking dish or a regular baking dish lined with parchment paper. Bake for about 25 minutes or until crispy. Remove from the pan and allow to cool slightly. Slice into 8 bars with a greased sharp knife. Store in a sealed container for up to 3 days or freeze for up to 3 months.

Course🥨Snack

Diets🥕Vegetarian🌾Gluten-free...

Category🍿Snack

Cuisine🇺🇸American

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 113 weeks ago

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