Mix the oats, milk, chia or flax, and yogurt or cream cheese in a bowl or glass.
Refrigerate for at least 2 hours or overnight to allow the oats and seeds to hydrate and become creamy.
In the morning, add the jam or compote (you can heat the frozen berries for 1 minute in the microwave to make a compote).
Top with 3 tbsp of yogurt and the crumbled cookie.
