Cooked - Greek Meatballs With Quinoa Feta Pilaf

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Greek Meatballs With Quinoa Feta Pilaf

4.0

1 lb/454 g ground pork

1 Tbsp (15 mL) oregano

½ tsp (2.5 mL) cumin

¼ cup (60 mL) fresh parsley

4 cloves garlic, minced

¼ cup (60 mL) unseasoned breadcrumbs

Zest of 1 lemon

1 cup (250 mL) quinoa

2 cups (500mL) reduced sodium vegetable broth

1 cup (250 mL) frozen peas, thawed

¼ cup (60 mL) crumbled feta

1 small red onion, thinly sliced, divided (about ¾ cup)

½ tsp (2.5 mL) oregano

Juice and zest of 1 lemon

1 large English cucumber, cut into bite sized cubes

4 tomatoes, cut into bite sized cubes

2 Tbsp (15 mL) olive oil

2 Tbsp (15 mL) red wine vinegar

2 tsp (10 mL) oregano

¼ tsp (1 mL) each salt & pepper

Preheat the oven to 400°F. Line a baking sheet with parchment paper.
Cook quinoa according to package instructions, using broth instead of water. Fluff cooked quinoa with a fork and set aside.
Mix meatball ingredients in a large bowl and shape into 1 to 1.5-inch balls (makes 16 meatballs). Bake for 17-20 minutes, until cooked through and internal temperature reads 160°F. You can broil for the last 30-60 seconds if you like a little browning on the meatballs.
Meanwhile, mix thawed peas, crumbled feta, ½ the sliced red onion, oregano, lemon juice and lemon zest in a large bowl. Add quinoa, mix until just combined, and set aside at room temperature.
Mix cucumber, tomatoes, remaining red onion, olive oil, vinegar, oregano, salt and pepper in a large bowl.
Divide meatballs, quinoa and salad between four plates and serve.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍖Meatballs

Cuisine🇬🇷Greek

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 84 weeks ago

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