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PdfChicken Bacon Ranch 🔥🔥 461 cals 50g protein 13g fats 36g carbs
Cookbook in bio 🔗
Ingredients: this makes 6 meals
2 lbs chicken breast (2 tsp salt, 2 tsp garlic powder, 2 tsp onion powder, 2 tbsp smoked paprika, 1 tsp pepper)
8 oz penne pasta (dry) 2 smaller avocados (190g) 1 pack thick cut bacon (8 pieces) 24 cherry tomatoes
Protein Ranch Sauce:
1 cup non fat plain greek yogurt 2 tbsp ranch seasoning (or to taste) 1 tsp dried parsley Add water to thin
Air fry your chicken breast @ 380° for 18 mins flipping half way through
Chop your bacon before pan cooking & cook to desired crispiness
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