The full recipe and macros are available on the author's recipe club platform (meal plan week 39)
The recipe club platform has over 190 PDF recipe cards, with 20 new recipes posted each month
The recipes come with PDF recipe cards that include ingredients, method, macros, and a photo
There is an option to purchase individual recipes from the platform without subscribing
The subscription is cost-effective, and users can cancel whenever they want with no fees or contracts
