Cooked - Lemony Chickpea Pita

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Lemony Chickpea Pita

4.0

½ small red onion, finely chopped

¼ c. fresh lemon juice

1 tbsp. olive oil, plus more for the grill

Kosher salt

Black pepper

1 lb. small boneless, skinless chicken breast (about 3)

1 15-oz. can chickpeas, rinsed

¼ c. fresh flat-leaf parsley, chopped

4 pieces pita bread, grilled or warmed, if desired

½ c. nonfat Greek yogurt

2 plum tomatoes, sliced

2 c. salad greens

Heat a grill or grill pan over medium heat. In a medium bowl, combine the onion, lemon juice, oil and ¼ teaspoon each salt and pepper.
Oil the grill, season the chicken with ¼ teaspoon each salt and pepper and grill until cooked through, 6 to 8 minutes per side. Transfer to a cutting board.
Toss the chickpeas with the onion, then fold in the parsley.
Slice the chicken. Spread the pitas with yogurt and top with chicken, tomatoes, greens and the chickpea mixture.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥪Sandwich

CuisineMediterranean

Occasions📆Everyday🏞️Picnic

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 104 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...