Anti-inflammatory Apple Pie Yogurt Parfait
  1. In a skillet over medium high heat, toast oats, walnuts and pumpkin seeds together for about 3 minutes, stirring constantly to avoid burning.

  2. Add coconut flakes and toast for another minute.

  3. Remove the oats/walnuts/pumpkin seed/coconut mixture and set aside.

  4. Using the same skillet, over medium high heat, add olive or avocado oil followed by diced apple and sauté for about 3 minutes until golden.

  5. Add the dates and sauté for another minute.

  6. Add back the oat mixture to the apples/dates and mix together with cinnamon and salt (if using) for another minute.

  7. Remove from heat.

  8. To a bowl of plain organic Greek or regular yogurt, add the mixture on top. Optionally, add another sprinkle of cinnamon or a drizzle of maple syrup for extra sweetness.

Course🥞Breakfast

Diets🌱Vegan🌾Gluten-free...

CategoryParfait

Cuisine🇺🇸American

Occasions📆Everyday🥕Healthy Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

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