High-protein Alfredo Sauce
  1. Add the cottage cheese, hard-boiled eggs, Parmesan, milk, cornstarch, garlic powder, Italian seasoning, salt, and pepper to a blender. Blend until completely smooth and creamy.

  2. Pour the sauce into a skillet or saucepan over medium-low heat. Cook for 3–5 minutes, stirring frequently, until warmed through and slightly thickened. Do not let it boil.

  3. Toss with freshly cooked pasta, adding a splash of reserved pasta water if needed to loosen the sauce. Garnish with fresh parsley and extra Parmesan before serving.

Course🍽️Main Course

Diets🥕Vegetarian🌾Gluten-free...

Category🥫Sauce

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 15m

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