Preheat the oven to 425ºF. Spray a baking sheet with nonstick cooking spray. Prepare the carrots and apples and place them on the baking sheet.
In a small bowl whisk together the maple syrup, olive oil, mustard, salt, pepper, and spices.
Drizzle the glaze over the carrots and apples and toss to combine. Lay out the mixture evenly on the pan, making sure everything lies flat in a single layer.
Bake for 15 minutes, or until the side touching the baking sheet starts to brown. Toss and flip the carrots and apples. Return to the oven and roast for 15 more minutes, or until tender and starts to caramelize.
