Cooked - Baked Cod Harissa

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Baked Cod Harissa

4.0

4 cod fillets

4 tablespoons plain yogurt

6 tablespoons harissa or to taste

3-4 tablespoons olive oil

Salt, to taste

Ground black pepper, to taste

1 cup (100g) Panko Bread crumbs, unseasoned

3-4 tablespoons butter, melted

1 teaspoon dried thyme or oregano

2 potatoes, thinly sliced

2 bell peppers, sliced

1 onion, sliced

2 teaspoons capers or chopped and pitted Kalamata olives.

Garnish: lemon wedges and fresh chopped parsley

Preheat the oven to 400 °F, 200 °C.
Combine the yogurt and harissa together in a bowl. Add the thyme and some salt and pepper. Taste and adjust the seasoning if needed.
Place the fish in a pan and season on both sides with salt and pepper.
Pour the yogurt harissa sauce over the fish. Toss to coat and set aside.
Place the veggies (potatoes, onion, and bell peppers) in a baking pan and drizzle with olive oil. Season with salt and bake for 20-25 minutes or until the potatoes are fork tender.
Place the fish and all of the marinade over the veggies.
Combine the panko breadcrumbs along with the butter and thyme in a bowl and mix together. Season with salt and pepper. Taste and adjust the seasoning if needed.
Top the fish with the breadcrumb mixture.
Sprinkle the capers around the fish and bake on the center rack for 15-20 minutes.
Garnish with lemon wedges and parsley and serve.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍽️Main Dish

CuisineMediterranean

Occasions🍽️Dinner Party📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 40m

Created 23 weeks ago

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