Air Fryer Hearts Of Palm Sticks
  1. Stir flour, salt, and pepper together in a shallow bowl.

  2. Beat egg with a fork in a separate shallow bowl.

  3. Stir together Italian breadcrumbs, Panko breadcrumbs, and grated Parmesan in a third shallow bowl.

  4. Line a baking sheet with parchment paper.

  5. Roll 1 heart of palm in seasoned flour, dip it in egg, then roll in seasoned bread crumbs. Place on the prepared baking sheet. Repeat with remaining hearts of palm.

  6. Transfer the baking sheet to a freezer for 20 minutes.

  7. Meanwhile, preheat an air fryer to 400 degrees F (200 degrees C).

  8. Spray hearts of palm sticks with olive oil and place in the basket of the preheated air fryer.

  9. Cook for 6 minutes. Roll sticks over and cook until coating is crisp, about 6 minutes more.

  10. Serve immediately.

Course🍤Appetizer

Diets🥕Vegetarian...

Category🥟Appetizer

Cuisine🇺🇸American

Occasions🎊Party🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 20m

Loading...