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Pre-heat oven to 350 degrees F.
In a medium-sized bowl, mix all dry ingredients together.
Slowly add in water, starting with 1 cup then add the additional half cup.
Knead into a dough and add a little more water if necessary.
Cut dough in half then use your hands to roll into two long-ish, somewhat thick-ish cylinders.
Lie each sausage shape of dough on top of the tin foil.
Twist the ends of the tin foil and roll the sides around your dough but leave the top open.
Bake for 45 minutes.
Remove from heat and allow to cool before cutting into your protein bread.