Keto Chicken Nuggets
  1. Preheat the oven to 425F / 220C / 200C fan.

  2. Cut the chicken into 3 cm cubes and line two baking trays with parchment..

  3. Whisk the eggs with a fork and place in one shallow bowl.

  4. In the second bowl, mix the almond flour, ground flax, garlic powder, parmesan, seasoning and optional Italian herbs.

  5. Dip each chicken piece in egg, shake off the excess, then dip into the ‘breadcrumb’ mix. Do this in small batches of 3 - 4 nuggets at a time to prevent clumping. Wash your hands in-between if they get covered in batter.

  6. Place the nuggets on a baking tray and repeat until all the chicken is used up. Depending on the size of your trays, you'll need 1 or 2 trays. Drizzle with olive oil or generously spray. Bake for about 25 minutes until crisp and the chicken is cooked though, turning after 20 minutes.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍗Nuggets

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 20m

Loading...