Cooked - Lemon Dijon Chicken Orzo Bowl With Honey Whipped Feta: Ultimate 5-step Dinner

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Lemon Dijon Chicken Orzo Bowl With Honey Whipped Feta: Ultimate 5-step Dinner

4.0

700 g boneless skinless chicken breast, cut into bite-sized pieces

2 tbsp olive oil

2 tbsp Dijon mustard

Zest and juice of 1 lemon

2 cloves garlic, minced

1 tsp dried oregano

½ tsp salt

¼ tsp black pepper

1½ cups orzo pasta

3 cups water or low-sodium chicken broth

½ tsp salt

1 tbsp olive oil

150 g feta cheese, crumbled

½ cup Greek yogurt

1 tbsp honey

1 tbsp olive oil

1 tsp lemon juice

Black pepper, to taste

1 cup cherry tomatoes, halved

½ cucumber, diced

2 tbsp fresh parsley, chopped

Optional: toasted pine nuts

Cook the orzo in salted water or broth according to package instructions, then drain and toss with olive oil.
In a bowl, mix chicken with olive oil, Dijon mustard, lemon zest and juice, garlic, oregano, salt, and black pepper.
Let the chicken marinate for 15 to 30 minutes to build flavor.
Heat a skillet over medium-high heat and cook the chicken for 5–7 minutes until golden and fully cooked.
P id=”instruction-step-5″>5. In a blender or food processor, blend feta, Greek yogurt, honey, olive oil, lemon juice, and black pepper until smooth and fluffy.
P id=”instruction-step-6″>6. Assemble bowls with orzo, cooked chicken, cherry tomatoes, and cucumber.
P id=”instruction-step-7″>7. Finish with a generous dollop of honey whipped feta, parsley, and optional toasted pine nuts. Serve immediately.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥣Bowl

CuisineMediterranean

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 22 weeks ago

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