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In a large bowl, mix together the flour, salt, and baking powder. Slowly add the warm water while stirring until a soft dough comes together. Cover with a clean towel and let it rest for 10 minutes.
Brown the ground beef in a skillet over medium heat, breaking it up as it cooks. Once fully cooked, drain any excess fat. Stir in the taco seasoning and warm water, then let it simmer for 5 minutes until it thickens up.
If using beans, heat olive oil in a small saucepan over medium heat. Add the drained beans along with cumin, salt, pepper, and onion powder. Cook on low for 10 minutes, stirring occasionally, until heated through.
Heat vegetable oil in a deep skillet to 350°F. Divide the rested dough into 4 equal pieces and shape each into a flat round about ½ inch thick. Fry each piece for 1-2 minutes per side until golden brown. Drain on paper towels.
Place each warm fry bread on a plate and top with lettuce, seasoned beef, diced tomatoes, shredded cheddar, and a dollop of sour cream. Sprinkle fresh cilantro on top.
Serve immediately while the fry bread is still warm and crispy. These are best eaten with a fork or just dive in with your hands for the full experience!