Cooked - Tray Bake Dinner: Lamb Kofta Meatballs

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Home Pricing Community My Recipes

Tray Bake Dinner: Lamb Kofta Meatballs

4.0

½ onion, grated using a box grater

500 g / 1 lb lamb mince (ground lamb), or beef

¼ cup panko breadcrumbs (sub regular breadcrumbs)

2 cloves garlic, finely minced

2 tbsp coriander/cilantro, finely chopped

2 tsp cumin

2 tsp coriander

2 tsp paprika (plain, sub smoked)

1 ½ tsp ground cinnamon

¾ tsp cayenne pepper (a bit spicy, reduce to taste or leave out)

¾ tsp cooking salt / kosher salt

½ black pepper

1 large red capsicum, deseeded, sliced into 1 cm thick slices

1 large yellow capsicum, deseeded, sliced into 1 cm thick slices

1 red onion, cut into thin wedges

1 tbsp extra virgin olive oil

¼ tsp each cooking/kosher salt and pepper

Olive oil spray (for the meatballs)

4 flatbreads (or rice, couscous or cauliflower rice)

1 quantity Tahini sauce

3 cups shredded iceberg lettuce (or other leafy greens)

2 tomatoes, halved, cut into thin slices

1 tbsp coriander/cilantro leaves, finely chopped, optional (for sprinkling)

Preheat oven to 200°C/400°F (180°C fan-forced).
Kofta meatballs - Place the Kofta ingredients and spices in a bowl. Use your hands to combine thoroughly then roll 16 large-ish meatballs. Spread them out on a large tray.
Vegetables - Toss the vegetables with the oil, salt and pepper. Scatter around the meatballs.
Bake - Spray the meatballs with oil. Bake for 15 minutes then switch the oven to the grill/broiler on high. Cook for a further 5 minutes to get some colour on the surface.
Serve - Sprinkle with the chopped coriander then serve! To make wraps, stuff with lettuce, tomato, meatballs, and the cooked capsicum and onion. Drizzle with lots of tahini sauce then tuck in!

Course🍽️Main Course

Diets🥩Carnivore...

Category🍖Meatballs

CuisineMiddle Eastern

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 15 weeks ago

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