Add the ground chia seeds, flax seeds, & protein powder to a bowl.
Pour in the milk.
Stir everything together. Let it sit for one minute, then stir again. This helps prevents the ground seeds from clumping together.
Take a taste test. Add a teaspoon of maple syrup or your favorite sweetener if it's not sweet enough.
Serve it warm by heating it through or refrigerate it for at least 30 minutes to an hour to serve chilled.
Serve as is or add toppings, such as granola, whipped cream, chocolate chips, fresh fruit, and more.
