Pan-Seared Cod Recipe With Paprika And Capers

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Season 6 small or 3 large fillets of cod (about ½ thick) with sea salt, freshly cracked black pepper, smoked paprika and a kiss of dried thyme, rub all the seasonings together on each cod fillet
Heat a non-stick frying pan with a medium-high heat and add 2 tablespoons of extra virgin Spanish olive oil
Once the oil get´s hot add the cod fillets seasoned side down and sear for 3 minutes, then flip the cod fillets, add a ¼ cup of capers into the pan and cook for another 3 minutes
Transfer the seared cod fillets into seperate plates, top them off with the capers, garnish with some freshly chopped parsley and a wedge of lemon