Cooked - Sweet And Sour Chicken

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Sweet And Sour Chicken

6.0

4 boneless skinless chicken breasts (, cut into 1 inch chunks)

Salt and freshly ground black pepper

1 cup cornstarch

3 large eggs (, beaten)

¼ cup oil ((vegetable or canola), or more as needed)

2 bell peppers (, red and green, chopped into large chunks)

½ sweet onion (, chopped into large chunks)

1 cup pineapple chunks

5 or 6 cups hot cooked rice

1 cup granulated sugar

½ cup ketchup

1 cup apple cider vinegar (or rice vinegar)

2 Tablespoons low-sodium soy sauce

2 teaspoons garlic salt

1 ½ Tablespoons cornstarch

Preheat oven to 400 degrees F.
Coat chicken: Cut chicken breasts into 1-inch chunks and season with salt and pepper. Place the cornstarch in a large resealable bag; add the chicken pieces and toss to coat the chicken evenly.
Dip chicken:Heat the oil in a large skillet over high heat. In a shallow bowl, beat the eggs together. Dip chicken pieces in beaten eggs and place on hot skillet
Cook: Add chicken pieces to hot pan (may need to cook in batches) and cook for about one minute on each side, until golden and crispy, but not cooked through.
Bake: Add chicken to a large rimmed baking dish and bake at 400 degrees F for 12-15 minutes or until chicken is cooked through.
Veggies: Meanwhile, add the bell peppers and onion to the skillet and sauté for 2-3 minutes. Add pineapple.
Sauce: Mix the sauce ingredients together in a bowl then pour into the skillet with the veggies. Cook, stirring, until thickened.
Serve: Remove chicken from oven and pour sauce and veggies over the top. Toss to coat. Serve immediately with hot steamed white or brown rice.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍽️Main Dish

Cuisine🇨🇳Chinese

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyMedium ⏰ 45m

Created 42 weeks ago

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