Cooked - Mediterranean Cod

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Mediterranean Cod

4.0

1 c. marinara sauce

2 medium zucchini, chopped

4 cod fillets (about 1 ½ pounds total)

Salt

Pepper

1 tbsp. olive oil

2 cloves garlic, chopped

¼ tsp. crushed red pepper

1 lb. spinach

Whole wheat roll, for serving

In a 10-inch skillet, combine marinara sauce and zucchini. Heat to simmering on medium.
Sprinkle cod with ¼ teaspoon each salt and pepper; add to simmering sauce. Cover; cook 7 minutes or until cod is just opaque throughout.
While cod cooks, in 5-quart sauce pot, heat olive oil on medium. Add garlic and crushed red pepper. Cook 1 minute, stirring. Add spinach and ⅛ teaspoon salt. Cover; cook 5 minutes or until spinach has wilted, stirring occasionally.
On plates, top spinach with sauce and cod. Serve with a whole wheat roll.

Course🍽️Main Course

DietsPescaterian🥛Dairy-free...

Category🐟Fish

CuisineMediterranean

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 58 weeks ago

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