Blackout BBQ Chicken (10 servings)
800 calories
66g protein
67g carbs
38g fat
• 4 lbs chicken thighs
• 1 lb chicken breast
• 3 cups jasmine rice
• smoky barbecue sauce
• cream cheese
• cheddar cheese
Cook HIGH approximately 3 hours, shred chicken, mix in cheeses, and serve over rice.
10 high protein meals ready for the week.