Cooked - Pasta Salad Meal Prep With Creamy Beetroot Dressing

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Pasta Salad Meal Prep With Creamy Beetroot Dressing

4.0

350 g wholemeal pasta ((I used spelt))

1 tsp olive oil

2 cups diced broccoli

2 cups cooked black lentils

1 cup roasted capsicum, diced

¼ cup fresh parsley

2 tbsp toasted pine nuts

2 cups chopped tomatoes

2 tbsp tahini

150 g cooked beetroot

4 tbsp lemon juice

1 small garlic clove

1 maple syrup

4 tbsp water

Pinch of salt

Cook the pasta as per the packet instructions. Once drained, stir in 1 tsp of olive oil and allow it to cool down.
Blanch the broccoli by adding them to a pot of boiling water. Cook for 2 minutes, then drain and transfer to a bowl of ice water. Allow to cool down and drain.
Blend the dressing ingredients until smooth. This includes tahini, beetroot, lemon juice, a small garlic clove, maple syrup, water, and a pinch of salt.
To assemble the salad, layer the sauce, pasta, lentils, broccoli, capsicum, tomatoes, parsley, and toasted pine nuts in a bowl. Mix well and enjoy your high-protein, colorful meal.

Course🍽️Main Course

Diets🌱Vegan...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 129 weeks ago

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