Cooked - High-protein Sweet Potato Lentil Chicken Pie

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

High-protein Sweet Potato Lentil Chicken Pie

1.0

600 g sweet potatoes, peeled & cubed

28 g butter or olive oil

30–40 g milk

Salt & pepper, to taste

¼ tsp cinnamon

15 g olive oil

1 medium onion, diced

3-4 garlic cloves, minced

1 medium carrot, finely diced

375–400 g raw chicken breast

220 g cooked lentils

200 g chicken broth

2 tbsp tomato paste

200 g crushed tomatoes

1 tbsp flour

140 g frozen mixed vegetables

30–40 g grated Parmesan

1 tsp smoked paprika

1 tsp cumin

½ tsp turmeric

½ tsp dried thyme

¼ tsp cinnamon

⅛ tsp chili flakes

¾–1 tsp salt

½ tsp black pepper

Boil sweet potatoes until soft (approximately 12–15 minutes).
Drain well and mash with butter, milk, salt, pepper, and cinnamon until thick and smooth.
Heat oil and sauté onion, garlic, and carrot until soft.
Add spices and tomato paste; cook for 1 minute.
Stir in flour to thicken.
Add crushed tomatoes and chicken broth; simmer for 3–4 minutes until thick.
Stir in shredded chicken, lentils, and frozen mixed vegetables. Simmer for 2 minutes.
Transfer filling to a greased 8×8 inch dish.
Spread mashed sweet potatoes on top.
Sprinkle Parmesan evenly over the top, with extra on the edges for crispiness.
Bake at 205°C (400°F) for 20–25 minutes until golden and bubbling.
Optional: broil for 1–2 minutes for extra golden top.

Course🍽️Main Course

Diets🥜Nut-free🍬Low-sugar...

Category🥧Pie

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyMedium ⏰ 1h

Created 23 weeks ago

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