Pumpkin Dal (Zoë)
  1. Heat olive oil in a pot. Cook onion until soft, then add garlic, ginger, and spices.

  2. Add lentils, pumpkin, and broth. Simmer for 15–20 minutes until lentils and pumpkin are soft.

  3. Blend ¼ to ⅓ of the soup until smooth and mix back in.

  4. Stir in the spinach and let it wilt.

  5. Season to taste. Finish by swirling in kefir for a white drizzle throughout, squeeze some lime juice, then sprinkle with toasted pumpkin seeds and fresh cilantro.

  6. Enjoy!

Course🍽️Main Course

Diets🥕Vegetarian🌾Gluten-free...

Category🍲Dal

Cuisine🇮🇳Indian

Occasions🍲Comfort Food📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 30m

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