Cooked - Erewhon-style Kale And White Bean Salad

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Erewhon-style Kale And White Bean Salad

2.0

5 cups kale (washed and finely chopped, stem removed)

1.5 cups cannellini beans (cooked)

1 avocado (diced)

3 tbsp pumpkin seeds

3 tbsp hemp seeds

Salt and pepper ( to taste)

3 tbsp fresh lemon juice

1 tbsp extra virgin olive oil

2 tsp Dijon mustard

1 tbsp maple syrup

Make the dressing: In a small glass or bowl, whisk together the lemon juice, extra virgin olive oil, dijon mustard, and maple syrup.
Prep the kale: Thoroughly wash the kale, then remove the stems. Finely chop the kale and dry it off.
Add the kale to a large serving bowl, pour the dressing over it, and massage the kale with your hands for a minute to soften it and give it a nicer texture. You will notice it going softer, and darker.
Add the cannellini beans, diced avocado, pumpkin seeds, and hemp seeds to the kale. Mix to combine and season with salt and pepper to taste. Enjoy!

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

Cuisine🇺🇸American

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 58 weeks ago

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