Mix laughing cow cheese, Greek yogurt, cream of chicken soup, ranch seasoning, Colby jack shredded cheese, and shredded chicken together until combined.
Spray a casserole dish and spread mixture evenly.
Top with ½ cups mozzarella shredded cheese, then crushed Ritz crackers, then lightly spray with cooking spray.
Bake at 350° for 15 mins, then broil on high for 2-4 mins (be careful not to burn the crackers!!!)
Cook rice and riced cauliflower according to package directions and combine.
Microwave your green veggie of choice.
Assemble bowls with the rice mixture, casserole, and veggies on the side.
