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Make the sauce: Add all the ingredients for the sauce in a blender and blend until smooth then set aside.
For the stir fry: Heat the sesame oil in a large skillet over medium heat.
When hot, add the pressed and cubed tofu and cook until the tofu is golden brown on most of the edges.
Then add bell pepper, carrots, and salt and cook for two minutes.
Then add in the blended sauce and mix in. Use another ¼ cup of water to rinse out the blender and add to the skillet.
Cook until the sauce has come to a boil and then simmer for another two minutes.
Taste and adjust salt, sweet, heat, and flavor. Then take off heat. Serve over rice or quinoa. Garnish generously with green onion.