Bircher Chia Parfait

0.75 cup old-fashioned rolled oats

3 tablespoons chia seeds

1.25 cups whole milk (or unsweetened nondairy milk)

1.5 teaspoons pure maple syrup, plus more for serving

Pinch of ground cinnamon

0.75 cup vanilla Greek yogurt

1 cup chopped mango

0.25 cup fresh raspberries

0.25 cup chopped toasted almonds

In a medium bowl, stir together oats, chia seeds, milk, maple syrup, and cinnamon. Cover and refrigerate until thickened, at least 8 hours and up to 3 days.
To serve, layer oat mixture, yogurt, mango, raspberries, and almonds into glass cups or jars. Top with more syrup, if desired. Serve immediately or cover and refrigerate for up to 1 day.

Course🥞Breakfast

Diets🥕Vegetarian...

CategoryParfait

CuisineInternational

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 10m