Cooked - Keto Beef Kale And Cannellini Bean Soup In An Instant Pot

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Keto Beef Kale And Cannellini Bean Soup In An Instant Pot

4.0

1 pound lean ground beef

2 tablespoons olive oil or butter

1 onion, diced

1 tablespoon garlic, minced

5 cups chicken stock

16 ounces kale, ribs removed and chopped

1 tbsp tomato paste

Cannellini beans

1 can of diced of tomatoes

1 tablespoon of Italian seasonings

1 teaspoon pepper

1 teaspoon salt

Step 1: Set your Instant Pot on a saute function.
Step 1: Saute onions and garlic in olive oil for 2 minutes to soften them up.
Step 2: Brown the beef then add chicken stock, tomato paste, salt, pepper, and other seasonings of your choice.
Step 3: Add in beans and diced tomatoes and stir to combine. If using fresh kale, add that in here too.
Step 4: Set Instant Pot to manual for 5 minutes. Close the lid and make sure the venting is turned off. Allow pressure to release naturally for 5 mins.
Step 5: Serve and garnish with shaved parmesan cheese and some keto bread or crackers.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🍲Soup

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 103 weeks ago

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