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Cook 2 ½ to 3 pounds of your choice of ground meat in your Instant Pot on the saute setting or in a frying pan on the stove.
Drain off the cooking grease and return the meat to the Instant Pot.
First, add the leftover rice. If using oats, quinoa, barley, or potatoes skip this step.
Next, add bone broth and coconut oil and be sure to scrape the little bits off the bottom of the pan - this is how to "deglaze" the Instant Pot.
Now, add oats and frozen vegetables. Mix well to combine everything.
Put the lid back on the Instant Pot and set it to "Manual" or "Pressure Cook" mode. Cook for 7 minutes on "High Pressure."
Let the pressure release naturally and open only when the pin drops. Stir everything up and add fruit if using.
Let the mixture cool and divide into two portions - one for the next few days and one to freeze. (You can also portion the food into single servings if you feel so motivated.)
Use a food processor to grind up food if you have a small or elderly dog with no teeth.
Serve topped with yogurt or kefir and desired supplements.