Cooked - Low Fodmap Three-coloured Rice Bowl

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Low Fodmap Three-coloured Rice Bowl

1.0

150 g White rice, cooked

50 g Chicken mince (ground chicken)

1 tsp sake (Japanese rice wine)

1 tsp white sugar

1 tsp soy sauce

1 medium egg

1 tsp white sugar

1 pinch salt

2-3 heads spinach

2 tsp soy sauce

1 tbsp sesame seeds

Beat the egg and mix with the seasonings from [B].
Heat a frying pan, pour in the egg mixture, stir quickly to scramble, and remove to a plate.
Using the same frying pan, stir-fry the ground chicken. Once it starts to cook, add the pre-mixed seasonings from [A] and stir quickly.
Boil the spinach, cool it in water, cut it into 2 cm pieces, and squeeze out excess water.
Mix the spinach with the seasonings from [C].
Serve rice in a bowl, then top with the ground chicken, scrambled eggs, and spinach.

Course🍽️Main Course

DietsPescaterian🥛Dairy-free...

Category🍚Rice Bowl

Cuisine🇯🇵Japanese

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 2 weeks ago

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