Rinse lentils thoroughly.
Add onion, garlic, peppers, tomatoes, and lentils to a crockpot.
Pour in broth, BBQ sauce, ketchup, molasses, and spices (reserve salt and pepper).
Cook on HIGH for 3-4 hours or LOW for 5 hours. Stir halfway, adding salt and pepper in the last 15 minutes.
Adjust consistency with extra broth if needed. Serve with toppings like avocado or cilantro.
This hearty, gluten-free BBQ Lentil Chili is packed with plant-based protein and fiber, making it a perfect comfort meal. Using red lentils, this recipe brings a smoky, tangy flavor from the BBQ sauce and spices, all simmered to perfection in a slow cooker. It's ideal for meal prep, with leftovers that taste even better the next day.
Prep Time: 10 mins
Kcal: ~373 per serving
