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To a bowl add the chicken ingredients then mix well.
Bring a pan to a high heat then add the chicken, then cook for 5 mins.
Turn over the chicken, reduce to a medium heat & cook for another 5 mins.
Remove the chicken from the pan then add the onion & brown off for a few mins.
Add the garlic & cook for another few mins.
Add the herbs & spices, water and cream then stir well.
Bring to a simmer for a few mins then add the spinach once the sauce has started to thicken.
Add the chicken back to the pan then leave on the heat for another 5 mins on a low heat.
Serve with rice or potatoes & vegetables.