Cooked - Overnight Oats With Chia Seeds (apple Cinnamon)

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asunnysideupday

Overnight Oats With Chia Seeds (apple Cinnamon)

3.0

2 medium apples (peeled, cored and quartered)

2 cups nondairy milk (use soy, almond, or any preferred milk)

2 pitted medjool dates (soaked in hot water for 10 minutes, and drained or maple syrup to taste)

¾ teaspoon vanilla essence (or extract)

½ teaspoon cinnamon

1 ½ cups rolled oats

3 tablespoons chia seeds

½ cup raw cashews (soaked in boiled water for at least 10 minutes, drained)

½ cup raw pecans (soaked in boiled water for at least 10 minutes, drained)

3 pitted medjool dates (soaked in hot water for at least 10 minutes, and drained)

¾ cup nondairy milk (use soy, almond, or any preferred milk)

Make the apple date milk: Place the 2 quartered apples, milk, dates, vanilla, and cinnamon in a high-speed blender. Blend on high until smooth.
Soak: Transfer one-half cup of rolled oats, and 1 tablespoon chia seeds to three single-serve containers with lids. Divide the apple-date milk evenly between the three containers. Stir until fully incorporated. Or use one large container with a lid and make a single batch. Set aside.
For the optional nut cream: Blend cashews, pecans, milk, and dates on high until smooth. Add the desired amount of nut cream to the three containers. Refrigerate any remaining nut cream for up to 5 days.
Refrigerate overnight or for at least 2 hours.

Course🥞Breakfast

Diets🌱Vegan...

Category🥞Breakfast

Cuisine🇺🇸American

Occasions📆Everyday💪Healthy

Season🔁Year-round

DifficultyVery Easy ⏰

Created 7 weeks ago

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