The Magical Balanced Meal Method For Fat Loss
  1. Start with a protein base of 30-40g to prevent hunger

  2. Add a fiber carb portion of ½ cup to 1 cup to regulate blood sugar

  3. Load up on vegetables, at least 1 cup or more, to stay full and get vitamins

  4. Add a healthy fat of 1-2 tbsp to keep you satisfied

  5. Add flavor with 1-2 tbsp of your choice to make the meal enjoyable

  6. Use this method with any meal throughout the day

Course🍽️Main Course

Diets🥩Carnivore...

CategoryBalanced Meal

CuisineVarious

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 30m

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