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4 cloves garlic, minced.
1 medium onion, chopped.
2 plum tomatoes, chopped.
6 sprigs fresh thyme, de-stemmed
2 scallions finely chopped.
¼ teaspoon ground black pepper
6 sprigs fresh parsley roughly chopped.
Ingredients: 1) 16 ounces boneless salted fish
Serves 4 Fried Saltfish Best eaten with fry bake . Boil salted fish for 20- 22 minutes 2. Using a fine strainer or colander, strain salted fish and rinsed under cold running water 3. Using your hands or a fork, shred or flake the fish into small pieces, set aside 4. Heat a skillet with 2 tablespoons, oil to medium heat, add garlic and onions, fry until onions are tender and fragrant, about 2 minutes 5. Add tomatoes and continue sauteing on high until some of the juices are dried out 6. Add thyme, Stir! 7. Add shredded fish and incorporate with the other ingredients in the pan 8. Add scallions and keep frying for at least 2 more minutes 9. Add black pepper and parsley and combine together 10. 10. Remove from heat, you’re done!