Budwig Protocol Cottage Cheese
  1. Blend flaxseed oil and cottage cheese until smooth and fully emulsified

  2. Check texture no visible oil should remain

  3. Stir in milled flaxseed

  4. Add raw honey if using

  5. Mix in optional additions only after emulsification

  6. Add 1–2 tbsp goat’s milk if too thick

  7. Serve immediately and do not reheat

Course🥞Breakfast

Diets🥕Vegetarian🌾Gluten-free...

Category🥞Breakfast

CuisineHealth

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyVery Easy ⏰

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