Cooked - Smoothie Boosters (4 Kinds)

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Smoothie Boosters (4 Kinds)

4.0

6 to 8 handfuls of spinach, kale, or other greens

1 teaspoon chia seeds

2 to 3 cups coconut water

1½ cups cubed pineapple

1½ cups cubed mango

1 teaspoon ground turmeric

1 tablespoon grated fresh ginger

¼ teaspoon freshly ground black pepper

2 to 3 cups water or unsweetened plant-based milk (soy, almond, cashew, or oat)

1 cup hemp hearts

¼ cup unsweetened cocoa powder

¼ cup ground flaxseed

¼ cup chia seeds

3 Medjool dates, pitted

2 to 3 cups water or unsweetened plant-based milk (soy, almond, cashew, or oat)

2 to 3 cups fresh or frozen berries

1 banana

2 tablespoons ground flaxseed

½ cup Cultured Vegan Yogurt or store-bought soy or coconut yogurt

2 to 3 cups water or unsweetened plant-based milk (soy, almond, cashew, or oat)

To make a Digestion Elixir Smoothie with Greens Bombs, add three or four of them to a blender along with a heaping cup of frozen fruit and 1 cup of plant-based milk of choice.
To make a Flare Fighter Smoothie with Fruity, Spicy Anti-inflammatory Bombs, add three or four to a blender along with a frozen banana and 1 cup of unsweetened plant-based milk.
To make a Brownie Batter Smoothie with Fiber-Filled Chocolate Bombs, add three or four to a blender along with a frozen banana and 1 cup of unsweetened plant-based milk.
To make a Berry Powerhouse Smoothie with Very Berry Bombs, add three or four to a blender along with 1 cup of unsweetened plant-based milk.

Course🍹Beverage

Diets🌱Vegan🌾Gluten-free...

Category🥤Smoothie

CuisineVarious

Occasions🍳Breakfast🍿Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 2 weeks ago

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