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Add all the ingredients (minus hemp seeds if using) into a food processor or blender in the order listed.
Blend until smooth. Stir in your optional protein add-ins. Let the batter sit for 5 minutes in the blender while you heat your pan.
Add oil/butter to a griddle or large nonstick pan and place over medium heat.
Drop 1-2 spoonfuls of pancake batter into the pan.
Cook for about 1-2 minutes or until golden brown and tiny bubbles appear around the edges.
Using a thin spatula flip and cook 1-2 minutes more.