Sheet-pan Hot Honey Chicken

⅓ cup Dijon mustard

⅓ cup honey (see Tip)

½ teaspoon ground cayenne

1 ¼ pounds boneless, skinless chicken breasts, patted dry and cut into bite-size pieces

1 medium head broccoli (about 12 ounces), florets and stem cut into bite-size pieces

1 medium sweet potato (10 to 12 ounces), cut into bite-size pieces

1 small or ½ medium red onion, cut into bite-size pieces

3 tablespoons olive oil

Salt and black pepper

Place a rimmed baking sheet in the oven and heat the oven to 500 degrees.
Combine the mustard, honey and cayenne in a large bowl. Transfer ¼ cup to a small bowl for serving and set aside.
Add the chicken, broccoli, sweet potato and red onion to the large bowl. Drizzle with the olive oil, season with 1 teaspoon of salt and several grinds of pepper, and toss to coat.
Remove the baking sheet from the oven. Add the chicken and vegetables and spread out in an even layer.
Return the baking sheet to the oven and adjust the oven temperature to 475 degrees. Roast, stirring a few times, until the chicken is cooked through and the vegetables are tender, 15 to 18 minutes. Taste and season with additional salt and pepper as needed. Serve with the reserved hot honey mustard.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍗Chicken

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 40m