The Only Jam That Won’t Spike Your Blood Sugar
  1. Store-bought jam is essentially just sugar in a jar.

  2. Adding lemon introduces some acidity, which helps to reduce the blood sugar response.

  3. The result is a delicious treat that feels indulgent but is more like real food.

  4. Prepare a batch, store it in the refrigerator, and enjoy it on various foods without feeling guilty.

Course🧅Condiment

Diets🌱Vegan🌾Gluten-free...

Category🍯Jam

CuisinePreserves

Occasions🍳Breakfast📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 1h

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