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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Puttanesca Baked Cod

2.0

30 mins

1 x 250g pack skinless and boneless cod fillets

1 tbsp olive oil, plus a little extra for drizzling

1 onion, chopped

1 garlic clove, sliced

½ x 50g tin anchovy fillets, drained and chopped, optional

A small pinch of chilli flakes

1 x 400g tin cherry tomatoes

1 x 215g tin butter beans, rinsed

2 tbsp capers, rinsed

40g pitted black olives, halved

3 rosemary sprigs, leaves finely chopped

Preheat the oven to 190°C, fan 170°C, gas 5 and season the cod.
Heat the oil in a frying pan and fry the onion, garlic and anchovies, if using, together for 6-8 minutes, stirring occasionally, until softened. Add the chilli flakes and cook for a further 2 minutes.
Add the cherry tomatoes, butter beans, capers, olives, rosemary and a little seasoning then bring to a simmer. If your frying pan isn’t ovenproof, transfer the sauce to a small baking dish.
Nestle the cod into the sauce, and bake for 12 minutes until the fish is opaque and flaky. Drizzle the fish with a little olive oil to serve.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

CategoryFish Dish

Cuisine🇮🇹Italian

Occasions🍽️Dinner Party📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 26 weeks ago

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