Cooked - Autumn Butternut, Bulgur And Bean Salad

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Autumn Butternut, Bulgur And Bean Salad

6.0

3 cups butternut squash ( cubed)

5 tbsp olive oil (divided)

2 tsp salt (divided)

8 oz bulgur (cooked according to package)

2 limes (juiced)

1 tbsp smoked paprika

1 tsp garlic powder

1 pinch chipotle chili flakes (optional)

1 bunch cilantro (chopped)

½ bunch cilantro (for dressing)

1 cup frozen corn

30 oz black beans (canned, drained and rinsed)

10 cherry tomatoes (quartered)

½ English cucumber ( peeled and diced small)

¼ cup pumpkin seeds (toasted )

2 tbsp pure maple syrup

Preheat oven to 400
Cook bulgur according to package, let cool.
On a large sheet pan add cubed butternut, 1 tbsp olive oil, smoked paprika, garlic powder, 1 tsp salt, and optional chipotle chili flakes. Mix and spread in a single layer. Bake for 20 minutes until tender. Let cool.
Make the dressing by adding to a blender ½ bunch cilantro, remaining olive oil, remaining salt, maple syrup and lime juice. Blend until smooth.
Assemble the salad. In a large bowl add bulgur, cucumber, tomato, beans, corn, butternut, cilantro and pumpkin seeds. Pour the dressing over the top and toss well.
Enjoy within 3-4 days for best quality.

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

Cuisine🇺🇸American

OccasionsAutumn📆Everyday

Season🍂Fall

DifficultyEasy ⏰ 40m

Created 116 weeks ago

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