Savory Keto Veggie Loaf | Ketodiet Blog
  1. Heat oven to 170 °C/ 340 °F (conventional), or 150 °C/ 300 °F (fan assisted). Combine the dry ingredients (almond meal, spices, salt, coconut flour and psyllium, and seeds and baking powder) in a bowl.

  2. Note: If you are worried about moisture issues (which depends on the vegetables), increase the temperature to 180 °C/ 355 °F (conventional), or 160 °C/ 320 °F (fan assisted).

  3. Grate veggies and stir through ghee and eggs in a separate bowl, then add dry mix to veggie mix and stir to combine. The mixture will be fairly dry.

  4. Pour into a loaf pan and press down lightly, then sprinkle with mixed seeds.

  5. Bake uncovered 55-70 minutes until a skewer comes out clean.

  6. Allow to cool 30 mins or so in pan then move to cooling rack.

  7. Store in a sealed container in the fridge up to 5 days. Reheat or toast before serving. For longer storage, pre-cut and freeze for up to 3 months.

  8. Heat oven to 170 °C/ 340 °F (conventional), or 150 °C/ 300 °F (fan assisted). Combine the dry ingredients (almond meal, spices, salt, coconut flour and psyllium, and seeds and baking powder) in a bowl.

  9. Note: If you are worried about moisture issues (which depends on the vegetables), increase the temperature to 180 °C/ 355 °F (conventional), or 160 °C/ 320 °F (fan assisted).

  10. Grate veggies and stir through ghee and eggs in a separate bowl, then add dry mix to veggie mix and stir to combine. The mixture will be fairly dry.

  11. Pour into a loaf pan and press down lightly, then sprinkle with mixed seeds.

  12. Bake uncovered 55-70 minutes until a skewer comes out clean.

  13. Allow to cool 30 mins or so in pan then move to cooling rack.

  14. Store in a sealed container in the fridge up to 5 days. Reheat or toast before serving. For longer storage, pre-cut and freeze for up to 3 months.

Course🍽️Main Course

Diets🥕Vegetarian🌾Gluten-free...

Category🍞Loaf

CuisineKeto

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 1h

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