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Start by cooking for pasta. Save ½ cup of pasta water and drain the rest. Set aside.
Boil your garlic cloves for 5-7min. Drain and add into a blender cup.
To the blender cup, add your pasta water, olive oil and salt. Blend until sauce is creamy.
Add sauce to your drained pasta and add a dash of salt.
Top it off with black pepper and fresh parsley.
Serve with your favorite protein and enjoy!