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To make the dressing, put all the ingredients in a small food processor or blender and process until smooth and emulsified. Season well.
Cook the potatoes in lightly salted boiling water for 10–12 minutes, or until just tender, adding the petits pois for the last 2 minutes. Drain and place in a wide, shallow serving bowl.
Heat a large griddle pan or heavy-based frying pan until hot. Add 1 tablespoon of olive oil and add the asparagus in a single layer. Cook for 3–4 minutes, or until lightly charred. Remove from the pan and add to the potato mixture.
Wipe out the pan and add the remaining olive oil. When hot, add the courgettes, sliced side down, and cook for 3–4 minutes, or until lightly charred. Add to the potato mixture with the lettuce and spring onions. Stir the dressing then pour over the salad and mix well. Scatter over the pumpkin seeds and serve.