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Spread the hummus mixture onto one-half of the flour tortilla.
Top with black beans, corn, diced tomato, and shredded cheese.
Fold the tortilla in half, flattening it down with your hand or a spatula.
With the cooking spray, lightly spray the outside of both sides of the tortilla. (or use melted butter)
Place the folded quesadilla onto a medium-hot skillet, watching it carefully so it doesn’t burn on either side. Cook for about 2 minutes per side, or until the outside is a nice medium brown color and the cheese is all melted.
Serve with your favorite toppings!