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In a bowl, combine four tablespoons of psyllium husk with four egg whites.
Add a pinch of baking powder and a pinch of salt to the mixture.
Mix everything thoroughly until well combined.
Gradually add water to the mixture, adjusting the consistency as needed.
Allow the mixture to sit for five to ten minutes to hydrate, or you can proceed to the next step immediately if you prefer.
Divide the mixture into four equal portions, estimating the amounts.
Shape each portion into a bun, using wet hands to assist with the shaping.