Roast frozen peas/carrots/corn mix, frozen cauliflower and broccoli, and chopped white onions with olive oil, salt, and pepper at 420° for approximately 30 minutes
Cook 2 lb extra-lean ground turkey and season with garlic powder, cumin, coriander, lemon pepper, onion powder, cayenne, and smoked paprika
Blend together low-fat cottage cheese, nonfat plain Greek yogurt, Dijon mustard, black pepper, smoked paprika, pickle juice, and horseradish until smooth
Combine cooked turkey, roasted vegetables, and creamy sauce in a large bowl and mix until fully coated
Portion 2 cups per container into 7 meal prep containers
