Red Lentil and Chickpea Soup
  1. Heat olive oil in large skillet over medium-high. Add onion, ginger, and 1 tsp salt. Cook, stirring often, until tender, about 5 minutes.

  2. Add paprika, cook, stirring constantly, until fragrant, about 1 minute.

  3. Transfer onion mixture to a 6 quart slow cooker. Stir in broth, squash, chickpeas, tomatoes, lentils, add remaining 2 tsp salt.

  4. Cover and cook on high lentils are tender, 3-4 hours..

** make in Insta-pot.

Serves 6 (1 ½ cup serving)

Calories 150

Fat 5 g

Protein 4 g

Fibre 4 g

Sugars 8 g

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍲Soup

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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